Book Review - The Perfect Mile

The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It by Neal Bascomb

My rating: 4 of 5 stars


I liked this book because I learned something new about athletic history and was inspired to start running again. I've never been into track and field to know that the 4-minute mile was ever beat in the first place, let alone who did it first. I am feeling more motivated to get back into running now that I'm no longer pregnant and this book got me into thinking disciplining myself again (in aspects to working out).



View all my reviews